As I mentioned last week, I’m doing the Whole30 challenge — essentially no sugar, alcohol, grains, legumes, dairy, or certain additives (carrageenan, MSG, sulfites). Here’s my week one round up of how it’s going. How I Feel So far I haven’t felt overly tempted have been few. My office has chocolate in stock and other no-nos … Continue reading "The Whole30 Thing – Week One"